
Craniosacral therapy
Who is it for?
Craniosacral therapy works well for almost everyone as it so gentle, including newborn babies and the elderly. It is a truly holistic approach, acknowledging the whole of a person - body, mind and spirit.
Uniquely, because it works with the root cause of the problem, not just the symptoms, it also has the potential to help with a wide range of health issues.
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Often, people come for treatment because they have acute physical problems like headaches or bad backs, or long-standing problems which may be physical or emotional. Others come for ongoing support in their busy lives and for help to meet life’s challenges.
In her practice, Jose has supported clients with:
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Physical problems and pain
Working gently with your body to help it unwind, release tension, and relieve pain
Anxiety and stress
Calming your nervous system, helping you to relax and restore a sense of well-being and safety
Chronic ailments
Helping the body access its own healing resources to build energy, restore a sense of ease
Mid-life and menopause
Gently supporting the body, mind and spirit through the challenges of mid-life transition
Pregnancy, mums and babies
Supporting mum and baby to recover from birth, helping settle fretful babies
Maintaining well-being
Supporting general health, topping up internal resources, smoothing out niggles
Teens and adolescents
Resourcing body and mind during this period of rapid growth and transition, helping to bring balance and calm
Epigenetic and ancestral work
Working with epigenetic and ancestral patterns to restore a sense of well-being and wholeness.
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If you'd like to know if it could help you, please get in touch - Jose offers a FREE 20 minute phone or Zoom consultation, so you can find out if it is suitable for you.
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Craniosacral therapy works very well alongside your usual medical care. It is not intended to replace primary healthcare but to work in tandem with the service provided by your doctor or healthcare practitioner.​​