In our first session together, we will have a chat about what brings you to treatment and I’ll take a written case history. During treatment you remain fully clothed and usually lie on your back or side on a treatment couch.

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I may make light contact with your head, feet, tailbone or other areas, encouraging your body to relax and begin to make the changes it needs. We will negotiate this together, and I’ll only make contact that feels comfortable for you. We might talk occasionally during the session but usually we remain quiet. 

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Most people find sessions deeply relaxing and it is quite common to fall asleep. After a session there may be a short period of adjustment as part of the healing process, and some people find that they become more aware of their symptoms for a short while.

 

After a session it is usual to feel calm, often with a sense of greater energy and sense of well-being.

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The number of treatments needed varies - some people respond within a few sessions, while chronic problems often need longer. We will discuss how many sessions you might need, and review it regularly.