Craniosacral therapy is a unique approach to health and healing, which has its roots in cranial osteopathy. In this model, health in the body is expressed continuously through subtle, tide-like  motions in the fluids and tissues, reflecting its vitality and life-force. 

 

When we experience physical or emotional knocks that the body hasn’t been able to resolve on its own, these natural tide-like movements may become restricted or stuck, giving rise to symptoms.

 

Using very light touch and a deep quality of listening, the practitioner can sense these subtle movements, and supports the body to transform and naturally release any stuck areas of pain, tension and trauma.

 

Through this gentle approach, the body is restored to a state of balance and calm. With repeated sessions, clients often find that they are more able to access this state of stillness and calm whenever they need to in daily life.​ The approach is subtle but the effects can be profound.